Tis the season... to enjoy lots of finger foods, right?! But unfortunately its usually unhealthy. When I was a child I enjoyed the spinach and artichoke dip often served in a pumpernickel bowl at holiday parties. But for many years I never touched such a dip. Now that my diet is much more open, I thought I'd re-create a healthy version this yummy appetizer.
Spinach and Artichoke Dip
This dip is great served both hot or cold. Enjoy with veggies, flax crackers, and/or rice chips.
1/2 cup packed, thawed frozen spinach (squeeze water out well)
1 cup chopped artichoke hearts
1/3 cup plain greek yogurt
1/4 cup goat cheese
1/4 cup crumbled feta cheese, plus extra for the top
1/4 teaspoon onion powder
Sea salt and pepper, to taste
In a bowl stir all ingredients together until well combined.
Spoon into a heat proof bowl and sprinkle with extra feta (optional).
Bake at 350F for about 20- 25 minutes, or until warm through.
Remember, if you want to make delicious healthy raw vegan chocolate treats, download a copy of my Raw Chocolate Dream eBook today!
Raw orange chocolate cashew goji clusters make an excellent Christmas gift!
I hope you're enjoying a wonderful holiday season! What yummy things are you making?